CANADIAN CERTIFIED COUNSELLOR

With over 20 years of experience in the mental health field, I have been successfully counselling adolescents and adults throughout the Winnipeg area and facilitating their self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I can also help you find new ways of coping with daily stress and help heal old wounds. 

 I specialize in the areas of anxiety, depression, anger/stress management, trauma, and relationship issues. Using a strength based and collaborative approach, I utilize a variety of approaches which include CBT, EMDR, and mindfulness. I consider my clients experts of their own lives and tailor my approach that is unique to each individual as they gain insight into their life challenges in a safe and calm space. 

I received my Master of Education Degree in Counselling Psychology at the University of Manitoba in 2013 and I am a Canadian Certified Counsellor through the Canadian Counselling and Psychotherapy Association. I have received additional advanced training in EMDR, CBT, and Emotion Focused therapies.