CANADIAN CERTIFIED COUNSELLOR

I work from a strength-based perspective and use an integrative approach that draws from Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behaviour Therapy (CBT), Attachment-Based strategies, Mindfulness, and client-centred therapies to create an individualized plan to help clients meet their goals and needs. In my work with children, I use a variety of play therapies to work collaboratively with children and their families in achieving their goals. 

I have experience in treating trauma-related disorders, anxiety (social anxiety, phobias, panic attacks, generalized anxiety), stress management, adjustment difficulties, depressed mood, and behavioural and emotional regulation difficulties in children, adolescents, and adults. 

I obtained my Masters degree in Clinical Psychology from The Institute for the Psychological Sciences, in the Washington, D.C. metro area and I am a Canadian Certified Counsellor (CCC). At Peace of Mind Therapy and Consultation, I provide telehealth (online) therapy services in both English and Spanish.