Men’s Group

Explore the current issues deeply affecting men in contemporary society while helping each member of the group improve his ability to foster and develop positive relationships with other group members and the other people in their lives.

What to Expect:

Since time immemorial men have naturally formed into groups to solve problems they faced together. Through these experiences, they bonded and developed their shared identity of being men. In addition, they learned with each other how to develop their own unique identities as members within a group. Many men in contemporary society have expressed that such experiences are in shorter supply these days. They feel the pull to form such bonds with other men but have not found the space or time to do so.

Group therapy offers a confidential place where men can come together to share ideas, work on problems, and form deep bonds with each other. In our time together, we explore the current issues deeply affecting men in contemporary society while helping each member of the group improve his ability to foster and develop positive relationships with other group members and the other people in their lives. Through these connections, we become more effective in understanding ourselves and accomplishing our life goals. If this sounds like something you could benefit from, feel free to reach out and join our men’s group at Peace of Mind.

Group Information:

When: Every four weeks

  • Wednesday, May 29th

  • Wednesday, June 26th

  • Wednesday, July 24th

  • Wednesday, August 21st

Time: 5:30pm-7:00pm

Cost: $120.00/Session

Topic: Feeling isolated or enjoying your solitude? Let’s discuss the meaning of isolation and connection for you

Please note: a minimum of 5 people are needed to run the group;

Although it is not required to attend every meeting, it is encouraged as it will help build rapport with your Group Facilitator and fellow group members.

A general goal I have as a psychotherapist is customizing my approach to the unique personality, needs and concerns of my clients. I provide therapy for a variety of issues including depression, anxiety, trauma, loss, death anxiety, stress management, life transitions, and relationship difficulties. My therapeutic approach integrates client-centered, existential, and psychodynamic psychotherapies. In addition, I have been trained in and use a variety of other approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing Therapy (EMDR) and mindfulness.

Dr. Damien Dowd

Meet your Group Facilitator:

Ready to Sign Up?

Take a moment to fill out the form below. Please note that while we would like to include everyone, this group is limited to 10 people.